Talya Ressel
 
 

Psychotherapist

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    info@talyaressel.com
    +447984116258
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    Do we ever fully grow up? Why our childhood affects us as adults and what to do about it
    Talya Ressel
    • Jul 17, 2019
    • 3 min

    Do we ever fully grow up? Why our childhood affects us as adults and what to do about it

    We can talk about our childhood experiences until we are blue in the face, the past has been. What’s more important is what we do about it
    309 views0 comments
    13 Reasons Part 2
    Talya Ressel
    • May 25, 2018
    • 4 min

    13 Reasons Part 2

    Many of these themes continue into the new season –while some handled more successfully than the first season, others less so. They continu
    316 views0 comments
    13 reasons why parents need to talk about the new season of '13 Reasons Why'
    Talya Ressel
    • May 18, 2018
    • 4 min

    13 reasons why parents need to talk about the new season of '13 Reasons Why'

    Conversations around suicide need to be had! Sadly in Cape Town we have experienced far too many in the recent few months and your child wi
    501 views0 comments
    Sensitivity in children – easy to love, not always easy to parent!
    Talya Ressel
    • Mar 12, 2018
    • 4 min

    Sensitivity in children – easy to love, not always easy to parent!

    With anxiety in children, there is often a heightened sensitivity through which that child experiences the world. Other times, the sensitiv
    861 views0 comments
    Back to School jitters- 5 tips to ease those worries
    Talya Ressel
    • Jan 12, 2018
    • 3 min

    Back to School jitters- 5 tips to ease those worries

    School is not only vital for the development and expansion of young people’s educational and social skills but also for their emotional deve
    189 views0 comments
    Holiday anxiety – send that uninvited visitor packing!
    Talya Ressel
    • Dec 15, 2017
    • 3 min

    Holiday anxiety – send that uninvited visitor packing!

    We need to remember that transitions are a prime time where anxiety likes to grow, and, considering all that goes on in this time period, in
    230 views0 comments
    Anxiety Survival Pack: 10 everyday items to help with symptoms of anxiety
    Talya Ressel
    • Dec 1, 2017
    • 3 min

    Anxiety Survival Pack: 10 everyday items to help with symptoms of anxiety

    We know we cannot make anxiety disappear, but rather we learn how to better manage the effects. As much as I am so passionate about the val
    820 views0 comments
    Parents, secure your air mask first!
    Talya Ressel
    • Oct 13, 2017
    • 3 min

    Parents, secure your air mask first!

    So often when I am working with a child experiencing anxiety, one or both parent can identify with that feeling. Just the act of parenting,
    108 views0 comments
    I'm worried about anxiety....
    Talya Ressel
    • Oct 2, 2017
    • 2 min

    I'm worried about anxiety....

    As a therapist, my role is to help people get a better understanding of anxiety, what it looks like and means for them, and then most impor
    71 views0 comments
    I don't understand why its always a big deal with my child?!
    Talya Ressel
    • Sep 11, 2017
    • 3 min

    I don't understand why its always a big deal with my child?!

    In so many of the families I work with that are dealing with anxiety, I find that the child is often a Highly Sensitive Child. The parents a
    573 views0 comments
    Therapy tidbits
    Talya Ressel
    • Sep 1, 2017
    • 1 min

    Therapy tidbits

    Welcome to Therapy Tidbits - it is a space where I can share some of my experiences related to living, breathing and working with anxiety.
    48 views0 comments

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