Talya Ressel
 
 

Psychotherapist

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    Scars inside and out: Self-harming behaviours in Teens
    Talya Ressel
    • Nov 18, 2019
    • 4 min

    Scars inside and out: Self-harming behaviours in Teens

    There is no one specific reason, rather it is a combination of factors, and understandably it will differ from person to person. While self
    198 views0 comments
    Do we ever fully grow up? Why our childhood affects us as adults and what to do about it
    Talya Ressel
    • Jul 17, 2019
    • 3 min

    Do we ever fully grow up? Why our childhood affects us as adults and what to do about it

    We can talk about our childhood experiences until we are blue in the face, the past has been. What’s more important is what we do about it
    309 views0 comments
    Power Tools: My top 5 calming tools for anxiety
    Talya Ressel
    • Feb 19, 2019
    • 4 min

    Power Tools: My top 5 calming tools for anxiety

    Have you ever tried to think rationally while an alarm is ringing in your ears, when all you want to do is shut it off as quickly as possibl
    738 views0 comments
    Managing exam anxiety- when it affects the whole family!
    Talya Ressel
    • Aug 22, 2018
    • 3 min

    Managing exam anxiety- when it affects the whole family!

    We know that anxiety can be difficult for the teenager to manage alone –it often overflows and affects those closest to them, so don’t be su
    255 views0 comments

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