Talya ResselNov 18, 20194 minScars inside and out: Self-harming behaviours in TeensThere is no one specific reason, rather it is a combination of factors, and understandably it will differ from person to person. While self
Talya ResselJul 17, 20193 minDo we ever fully grow up? Why our childhood affects us as adults and what to do about itWe can talk about our childhood experiences until we are blue in the face, the past has been. What’s more important is what we do about it
Talya ResselFeb 19, 20194 minPower Tools: My top 5 calming tools for anxietyHave you ever tried to think rationally while an alarm is ringing in your ears, when all you want to do is shut it off as quickly as possibl
Talya ResselAug 22, 20183 minManaging exam anxiety- when it affects the whole family!We know that anxiety can be difficult for the teenager to manage alone –it often overflows and affects those closest to them, so don’t be su