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Back to School jitters- 5 tips to ease those worries
School is not only vital for the development and expansion of young people’s educational and social skills but also for their emotional deve
Talya Ressel
Jan 12, 20183 min read
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Lights off, Worries on: Tips to help manage your child’s anxiety at night
It can be difficult to know what is stalling, manipulation or distress, but it’s important for parents to look at the overall picture of the
Talya Ressel
Nov 16, 20173 min read
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The plague of Anxiety: The crisis affecting our youth
In South Africa 75% of our youth experiencing anxiety will not be able to access treatment for their anxiety, so it is vital that parents, c
Talya Ressel
Nov 7, 20173 min read
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I'm worried about anxiety....
As a therapist, my role is to help people get a better understanding of anxiety, what it looks like and means for them, and then most impor
Talya Ressel
Oct 2, 20172 min read
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